yoga in Ithaca, NY
AHIMSA is Ithaca's most eclectic yoga center. We offer many different types of yoga, from simple to strenuous, and ordinary to innovative; something for everybody! For your convenience, we are located inside the Dewitt Mall on the ground floor, across from Moosewood. Mats, straps, chairs, blocks, blankets and bolsters are provided for your convenience and relaxation! $60/six classes, $150/16 classes, or $15 walk-in. Om Shanti.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
11:00-12:30
Kundalini Yoga w/Damaris (for GreenStar employees only)
3:30-5:00
Yoga w/Hawk
5:30-7:00+
Basic Iyengar/ Vinyasa Blend w/Sara
7am-8:15
Anusara Yoga w/Rachel - Mixed Level
10:00-11:30
Yoga (Beginners) w/Astrid
1:00-2:00
Laughing Lotus Yoga w/Molly
3:00-4:00
Irish Dance for Kids w/Kay (pre-registration required)
5:30-6:50
Raja Yoga w/Hawk
7:00-8:30 Jivamukti w/Tammy
6:30-7:30am
Kundalini Yoga w/ Jonathan
10:30-12:00
TBA
3:30-5:00
Yoga w/Hawk
5:30-7:00+
Intermediate Vinyasa Blend w/Astrid
7:30-8:30pm TBA
7:00-8:15
Anusara Yoga w/Rachel - Mixed Level
1:00-2:00
Laughing Lotus Yoga w/Molly
5:30-7:00 Ashtanga-Vinyasa Mixed Yoga w/Lennessa
7:00-8:30 Jivamukti w/Tammy
1:00-3:00 Yoga w/Hawk (PRIVATE)
4:15-5:00 Little Buddha Yoga w/Courtney
5:30-7pm Yoga w/ Katya
7:15-8:30 Beginner Yoga w/Candice
9am-10:15 Beginner Yoga w/Candice
5:45-7:00
Afro Belly Workout w/Andrea
9:00-10:30
Sivananda Yoga w/Andrea
11:00-12:00
Meditation for young adults w/Tycho
1st/4th Sunday: 3:30-6:30 Ithaca Kapala Mandala
607-280-0191
www.ithacayoga.org