yoga in Ithaca, NY
AHIMSA is Ithaca's most eclectic yoga center. We offer many different types of yoga, from simple to strenuous, and ordinary to innovative; something for everybody! For your convenience, we are located inside the Dewitt Mall on the ground floor, across from Moosewood. Mats, straps, chairs, blocks, blankets and bolsters are provided for your convenience and relaxation! $75/6 classes, $150/15 classes, or $20 walk-in. Buy Now

Winter special: $100/month unlimited pass! Om Shanti.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
11-12:30
Kundalini Yoga w/ Damaris (private)
1-2pm
Gentle Yoga w/Jamie
3:30-5pm
Yoga w/Hawk
7:30-9pm Kundalini w/Jai Hari(pre-reg required)
7am-8:15
Hatha w/Astrid
10:00-11:30
Hatha w/Astrid
1-2pm
Laughing Lotus Yoga w/Molly
6-8pm
Yoga w/Hawk
1-2pm
Gentle Yoga w/Jamie
3:30-5:00
Yoga w/Hawk
5:30-7:00
Hatha Yoga Intermediate w/Astrid
7-8:30 TBA
7:00-8:15
Hatha w/Astrid
1-2pm
Yoga w/Michelle
6-8pm Ashtanga Yoga w/Linda
10:00-11:30 Kundalini w/Jai Hari(pre-reg required)
1:00-3:00 Yoga w/Hawk (PRIVATE)
4:15-5:00 Little Buddha Yoga w/Courtney (pre-reg required)1/8-1/29
7:30 Satsang w/Vatsav
10:30-12:00
Yoga w/ w/Hawk & Friends
9:30-11am
Sivananda w/Mary Kay
11:00-12:00 Living with Meditation w/Tycho "free"
1:00-300
Dance Church (free)
607-280-0191
Winter special: $100/month unlimited pass!
www.ithacayoga.org