yoga in Ithaca, NY
AHIMSA is Ithaca's most ecclectic yoga center. We offer many different types of yoga, from simple to strenuous, and ordinary to innovative; something for everybody! For your convenience, we are located inside the Dewitt Mall on the ground floor, just across from Moosewood's kitchen door. Mats, straps, chairs, blocks, blankets and bolsters are provided for your convenience and relaxation! Pre-registration is encouraged, but walk-ins are also accepted. Om Shanti.
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
3:30-5:00
Yoga w/Hawk
5:30-7:00+
Level 1 Iyengar/ Vinyasa Blend w/Sara

7:30-9:00pm Kundalini Yoga w/Jai Hari
7am-8:15
Yoga w/Rachel
10:30-11:30
Golden Yoga w/Hawk

1:00-2:00 Laughing Lotus Vinyasa Yoga w/Molly
5:15-6:45
Vinyasa Flow w/Carol
7:00-8:30 Ashtanga Mixed Series w/Lennessa
10:30-12:00
Golden Yoga w/Hawk
3:30-5:00
Yoga w/Hawk
5:30-7:00+
Level 2 Iyengar/ Vinyasa Blend w/Sara
7:30-8:30pm Feldenkrais with Rishi
7am-8:15
Yoga w/Rachel

1:00-2:00 Laughing Lotus Vinyasa Yoga w/Molly
5:30-6:45
Laughing Lotus Vinyasa Yoga w/Molly
7:00-8:30 Yoga w/Kaya
10:30-12:00 Kundalini w/Jai Hari
5:15-6:45 Forest Yoga w/Zach

7:00-8:30 Kirtan
10:30-12:00
Ashtanga Mixed Series w/Lennessa
1:00-3:00
Dance Church
*Free*
607-272-YOGA(9642)
www.ithacayoga.org