yoga in Ithaca, NY

AHIMSA YOGA TTC 2012

 AHIMSA YOGA 200 Hour Personal and Professional Yoga Teacher Training course 2012 Module II

This course is designed for the busy person!  It is offered from Feb through May and includes 8 weekend immersions the dates are:

February 10,11,12,24,25,26

March 9,10,11,30,31

April 1,20,21,22,27,28,29

May 4,5,6,18,19,20

The hours are:

Friday evenings 7-10pm, Saturdays 9am-9pm, Sundays 10am-6pm

The cost is $2700.00(US)

buynow!

Call or email Hawk for details!

607-280-0191 or ithacayoga@yahoo.com

In this course you will have the opportunity to learn how to live YOGA and how to teach YOGA!

                               

FAMILY FELTING! W/Regina Mason

2/4/2012 ~ back by popular demand!

JIVAMUKTI YOGA IMMERSIONS      w/Tammy

Saturday 2/11/2012 "Find Your Balance" 3-5:30pm $35  Saturday 5/5/12 "Adjustment Clinic" 1-5:30pm $108

 

 

KIRTAN Concert with...

~Brenda McMorrow!!! Sunday April 1st! 7pm~

Canadian Devotional Chant artist, Brenda McMorrow travels worldwide sharing her special approach to the joyous, ancient practice of chanting.

Brenda has a diverse musical career spanning 20 years, and a deep devotion to the unveiling and celebration of our true beings through the power of sound.

It was when Brenda participated in her first Sanskrit chant while attending a Yoga workshop in 2004, that she had a profound knowing her musical journey was leading her to places more expansive than she had ever imagined. Brenda remembers:

"It was a very simple chant (Om Namah Shivaya), and at the time I had no idea what it signified: all I knew was that every cell in my body started vibrating, and I felt absolute joy".

While in India soon thereafter, Brenda began combining her own songwriting with ancient Sanskrit chants - and she has been flowing with this divine wave of Bhakti energyever since.

She has been invited to share the divine power of sacred sound and heart-opening community at Bhakti Yoga festivals and events across the U.S., Canada, Italy and Germany as part of her 2012 tour schedule.

To learn more about Brenda and her music visit Brenda McMorrow's Website.

$20 in advance, $25 at the door buy now!

 

COMMUNITY KIRTAN 

dates TBA!

Kirtan is a sanskrit word that means "to communicate, to celebrate, to praise." It is an ancient yoga practice of call-and-response chanting, repeating the many names and attributes of the Dviine. It is a joyful and uplifting practice. This evening will feature chanting from other spiritual traditionals and cultures as well. This event is a community co-creation. Those who wish to are invited to bring instruments, songs and chants to share. All ages are welcome. We will sing and chant with the intention of creating peace within us and all over the earth.

 

Contact Improv with David Gallahan

~certain Sundays 2-3pm~

A recent dance form based in improvisation with physical contact, CI is a kinesthetic mode of communication: question & answer, statement & response, giving & taking weight, separation & coming together. Listening in action, it is free play with balance: self-correcting & bringing forth physical truth about shared movement that can leave the participants informed, centered, & enlivened.
There is an intentional emphasis on personal responsibility and safety.

I especially hope that we will be able to realize very interesting experimental movement while being fully welcoming to interested and unexperienced dancers.
Looking forward to dancing with you there!
David

Contact David for more info at davidgallahan@yahoo.com

 

Ithaca Tara Mandala

Ithaca Tara Mandala is a satellite sangha of Tara Mandala, a retreat center founded by Lama Tsultrim Allione.

We welcome you to attend our Chöd meditation practice at 5 PM on the 1st, 2nd and 3rd Sundays of the month.

To reserve your space and ask for a short orientation, contact one of the sangha steering committee:

Lenore lenorie@lightlink.com

Mara malper@ithaca.edu  

Mary mg24@cornell.edu 

The progenitor of Chöd was the 11th century Tibetan teacher Machig Lapdron. Informed by the PrajnaParamita (perfection of wisdom) scriptures, Machig developed the Chöd as a means to cut through fear, fixation, and self-clinging. The practice is chanted in Tibetan and performed with drum and bell.

Doing the Chöd requires transmission from a qualified teacher, but attendance at the practice is open to all.

Additionally:

Feeding Your Demons is a 5-step process developed by Lama Tsultrim Allione for dealing with negative emotions, fears, illness, and self-defeating patterns. Her book of that title was published in 2008. If you would like to learn more about FYD or work with a partner through the process, contact Lenore lenorie@lightlink.com

Additional information can be found at the website for Lama Tsultrim’s retreat center: http://www.taramandala.org 

607-280-0191
www.ithacayoga.org
2012 Jivamukti Workshops
w/Tammy

2/11/2012 "Find Your Balance" 3-5:30pm $35                      5/5/2012 "Adjustment Clinic" Teachers 1-5:30PM $108

AHIMSA YOGA TTC 2012

 AHIMSA YOGA 200 Hour Personal and Professional Yoga Teacher Training course 2012 Module II

This course is designed for the busy person!  It is offered from Feb through May and includes 8 weekend immersions the dates are:

February 10,11,12,24,25,26

March 9,10,11,30,31

April 1,20,21,22,27,28,29

May 4,5,6,18,19,20

The hours are:

Friday evenings 7-10pm, Saturdays 9am-9pm, Sundays 10am-6pm

The cost is $2700.00(US)

Call or email Hawk for details!

In this course you will have the opportunity to learn how to live YOGA and how to teach YOGA!

                               

 

 

607-280-0191
www.ithacayoga.org